Located in the centre of your neck, your Throat Chakra is the fifth energy centre and is associated with the element of Sound. Your Throat Chakra is the hub of all communication and when balanced helps you to express yourself and speak your authentic truth.
I find the courage to express my truth even when others do not agree
Location: Centre of neck
Crystals: Amazonite, Lapis Lazuli, Turquoise, Aquamarine, Blue Lace Agate, Chrysocolla
When balanced: Speak your truth, Communicate clearly, Confidence, Self worth, Honesty, Express emotions objectively, Purpose
Feels like: You are worthy of being heard
When your Throat Chakra is balanced you are able to find the perfect words to express yourself and you have a deep knowing that you have something of value to offer the world. You are able to hold conversations with confidence and are receptive to what others have to say.
When unbalanced: Manipulative, Fear of speaking up, Secretive, Silenced, Misunderstood, Sore throat, Neck pain, Low Self-Esteem, Suggests blocked Sacral Chakra
Feels like: You are seen but not heard
When your Throat Chakra is unbalanced you may find yourself slipping into negative patterns such as gossiping about others to ease your own discomfort. You may find yourself shutting down and cutting off with others, driven by your own insecurities of being heard. This can also manifest in phyiscal illness such as throat infections or neck pain.
Guidance: Your voice is a messenger of the divine and the world needs to hear your song. You have the power to express your truth authentically and stand up for what you believe in, peacefully. Know who you are and commit to who you are becoming, when you start to realise your ability to create positive change, the world around you will transform.
Things you can do to ground your energy and restore balance to your Throat Chakra:
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