Located in your upper abdomen above the naval, your Solar Plexus Chakra is the third energy centre and is associated with the Fire element. Your Solar Plexus Chakra is the centre of your personal power and when balanced helps you to express your self with courage & confidence.
I have the courage to step into my personal power and the confidence to shine my light into the world
Location: Upper Abdomen
Crystals: Tigers Eye, Citrine, Yellow Tourmaline, Amber, Moonstone
When balanced: Self confident, Sense of Purpose, Abundance, Motivated, Goals, Desires & Intentions, Determination, Leadership, Intellect, Analytical
Feels like: You can take on the world
When your Solar Plexus Chakra is balanced you experience magic and miracles. You have the confidence to take the lead with ease and grace and use your analytical mind to create structure, whilst still keeping sight of the big picture.
When unbalanced: Low Self Worth, Control, Micro Managing, Lack of Responsibility, No Direction, Manipulative, Difficulty remaining focused, Anxiety, Fear of rejection, Imposter Syndrome
Feels like: You don't know who you are
When your Solar Plexus Chakra is unbalanced you may feel a little like Alice in Wonderland falling down the rabbit hole. You feel like you have lost your way in life and lack any purpose or meaning, which can leave you feeling out of control and slipping into a victim mindset.
Guidance: Believe in your own ability to create change and lead with light. You don't need to be somebody else to succeed, your uniqueness is your superpower. When you stop looking, you will see what was there all along.
Things you can do to ground your energy and restore balance to your Solar Plexus Chakra:
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