Located just below your naval, your Sacral Chakra is the second energy centre and is associated with the element of Water. Your Sacral Chakra is the home to your emotions and relationships and when balanced can help you to express yourself creatively and live in harmony with life.
I am the creator of my reality and I choose to create joy
Location: Below the Naval
Archangel: Haniel / Gabriel
Crystals: Amber, Citrine, Orange Calcite, Carnelian, Sunstone
When balanced: Wellness, Pleasure, Joy, Creativity, Imagination, Emotional Harmony, Abundance
Feels like: Life flows easily
When your Sacral Chakra is balanced your life force energy is activated and you feel at one with life. You respond to lifes opportunities with joy and excitement and use this energy to tap into the realm of infinite possibilities.
When unbalanced: Emotional Instability, Fear of Change, Addiction, Depression, Jealousy, Fatigue, Thriving on drama
Feels like: An Emotional Whirlwind
When your Sacral Chakra is unbalanced you may experience unhealthy relationships that lead to codependency, which indicates the need to introduce healthy boundaries. Creative blocks and a lack of motivation may also leave you feeling frustrated.
Guidance: Slow down and create space for your emotions to surface as you ride the waves and release them into the water. Reconnect with your inner child and ignite your creative spark as you discover your passion for life.
Things you can do to ground your energy and restore balance to your Sacral Chakra:
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